Roger Fredericks Rounded Shoulder Posture DVD

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  • Roger Fredericks
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Roger Fredericks Rounded Shoulder Forward Head Posture DVD

Improper posture is one of the leading causes of health problems. The ROUNDED SHOULDER/FORWARD HEAD POSTURE single DVD will help restore your body back to itís proper alignment; thereby improving your overall state of health and well being.

This DVD contains a Mini, Short, and Complete Program to meet any time constraints you may have. Also included is an 11"x17" Poster describing each technique.

Rounded Shoulders and Forward Head Posture have become epidemic in our culture, primarily due to the sedentary sitting down lifestyle which affects us all. By using Rogerís program for just minutes a day, youíll begin to feel lighter, taller, more confident, and reduce the chance of injuries while your body gets restored back to balance.
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